Research indicates that individuals living with paralysis benefit from lifelong exercise programs that integrate strength and aerobic fitness training, flexibility exercises and walking practice where feasible. The Community Fitness and Wellness (CFW) Facilities of the NeuroRecovery Network have made a commitment to give people living in their community access to affordable and effective activity-based exercise. CFWs are staffed by athletic trainers, personal trainers, and exercise physiologists, together referred to as Activity Based Technicians. If you or someone you know who is living with paralysis is ready to make this next step in their lifelong commitment to fitness, please click below on a site near you to find out more.
NextStep Fitness, Inc.
Toll Free: 866-680-5636
6600 College Blvd. STE 315
330 Harbour Isle Way, Suite 1090
Phone: 0300 77 77 188